Makes Core Workout Not Difficult Anymore: The core max ab machine is made with dual resistance springs that support your lower back while training, this unit is designed to target your upper, middle, lower abs and obliques; perfect for people with lower back and neck problems or even fitness beginners
3 Levels of Resistances: interlocking springs and resistance adjustment knob delivers 50-90 lbs, 42-86 lbs and 35-80 lbs of adjustable resistance, allowing you to customize your workout, no need to pay for a professional fitness coach; suitable for users of all ages and different training experience levels
9 Exercises with 1 Unit: based on 9 muscle-burning exercises like sit ups, pushups, bridge, scissor kicks, cycling, AB tuck forearm & biceps, triceps or plank holder, this unit hits your entire core and offers a full body workout routine
Made to Last: made of robust steel, this gear can support up to 220 lbs/100 kg and durable for years of use; its cover can be removed for easy washing; foam-wrapped handles offers comfortable grip; we recommend using with a yoga mat as the foundation for comfortable support
Folds for Easy Storage: you can easily fold down this compact gear and stow it under your bed, office desk or in a closet for daily use, perfect for use in small spaces like an apartment, condo or office